The Helping Hand - 2025 R3

Easy Option

Nottingham Forest are favourites against struggling West Ham on Sunday. A solid pick, expect to gain 1 point from a mid table club. Not bad, but nothing special.

The Gambler's Choice

This is more like it! 2/1 odds make Sunderland a tempting choice at home to Brentford. Brentford are favourites, and will probably be picked by others this week, so this is a high-risk high-reward choice (head-to-head bonus points could be on the table!). You'll have to pick Sunderland sooner or later!

The Lonely Pick

Manchester United are unlikely to be many people's choice this week. But the odds are in their favour, and this could be a potential lonely pick bonus.